Monday 18 June 2012


RAW BROWNIES & AVACODO FROSTING
 
BROWNIE LAYER                                   

1cup pitted dates (if the dates are hard, soak them in a little water for a few hours first)
1/3 cup cocoa powder
1 cup walnuts



combine all ingredients in in food processor or blender & blend until somewhat smooth but with some chunks in it.  put in pan & press down.


(NOTE: i'm a HUGE fan of pure peppermint extract so I often add a few drops to this recipe, makes it taste like after 8 chocolate!)



FROSTING
1/2 avocado
3-5 tbsphoney (adjust to taste)
1/4 cup cocoa
2tsp vanilla extract
2 hefty dashes cinnamon
sm pinch salt



make sure your avocado is fairly ripe (and soft) mix all in a small bowl with a fork till well blended. spread over brownie with a knife. put in freezer (lasts longer in there!) and let set for about 20 min. cut into squares and serve. best served chilled  as no matter how long they are in the freezer, they never get rock hard :)

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